Thursday, June 27, 2019

Get busy doing the right things....

Remove extra lemon from water...

I still remember the day I was preparing fresh lime water for the first time...I ended up adding almost five times the amount of lemon than needed. It was a disaster. I had to correct it anyhow.

How I wish I could remove some lemon juice from water to make it taste perfect again! But alas!

Some things can never be undone. Some things can never be changed. There was no way that I know of, to remove the extra lime. So what was the solution then? The only way to correct this was to add four more glasses of water and dilute the lemon juice to make five glasses of fresh lime water.

This made me think.. Sometimes we cannot undo some things that have gone wrong in life. Some wrong decisions, wrong choices, wrong investments, wrong actions, wrong associations, wrong words or wrong doings can never be undone.

So what is the solution then?

When you cannot correct what is wrong, do not waste more time over it. It is like attempting to remove lemon from water.

Instead, get busy in adding so many right things in your life that the wrong seems insignificant.

We all have a negative side to ourselves. We may not be able to remove or correct all our negativities. But we can definitely continue adding positive thoughts, positive reading and positive people in our lives and dilute the negativity. We all have to deal with some easy people and some difficult people in our lives.

Do not waste time trying to change the difficult people. You will drain all your emotional energy in vain. Instead spend more time with the pleasant positive happy people and the difficult people will not affect you any more.

Everything in your life will never be perfect. Do not waste too much time correcting what is wrong.

Get busy doing the right things....

Tuesday, June 18, 2019

How to Spot and Stop Child Sexual Abuse

Child Sexual Abuse has reached epidemic proportions in India. According to a 2007 MWCD-Child-Abuse-Report one in every two children has been sexually abused in our country. It is therefore crucial to put an end to this menace. Here is a ready reckoner on how to spot and stop child sexual abuse.

Types of Child Sexual Abuse

A child can be subject to sexual abuse in many different and often not very obvious ways. In order to spot and stop sexual abuse one must first understand what all constitutes sexual abuse.

Touching a child’s intimate parts (penis, vagina, anus, buttocks, groin, chest, nipples) whether is a child is clothed or notMaking a child strip and/or perform sexual acts including masturbationTaking, downloading and/or viewing sexual images of childrenMaking a child perform sexual acts infront of a webcamPerforming sexual acts infront of a childMaking a child watch pornographyPenetrative sexual activity with a child

Spotting tell tale signs of abuse

According to the same report by Ministry of Women and Child Development, in 50 percent of the cases the perpetrator is either known to the child or is in a position of power and trust. It is therefore important to be vigilant to the following signs:

Avoiding the Abuser: This is the most common and surest sign of sexual abuse. Often this person is the one who insists on giving the child a bath or taking the child to the bathroom. This is most likely where the abuse takes place.

Dropping Hints: While children are often not empowered with the correct vocabulary to vocalise their abuse, they do drop hints hoping their parents or a trusted adult might understand. These are usually very subtle hints like always hiding behind a trusted adult in the presence of the abuser. Sometimes the child might just say they don’t like a particular adult. It is important to not dismiss these complaints out of hand.

Affect on Performance in School:Abused children are often too traumatised to concentrate on their studies. Often they internalise their feelings due to overbearing guilt or shame, even though sexual abuse is never the survivor’s fault. This reflects in their grades.

Self Harm: Child Survivors of Sexual Abuse often end up engaging in a variety of self harm practices including but not limited to cutting themselves, slitting wrists, burning themselves or engaging in high risk behaviour like jumping off high surfaces, eating or drinking poisonous substances etc.

Physiological Changes: The child might develop health problems including but not limited to injuries, soreness and infection in the private parts, sexually transmitted diseases, pregnancy etc.

Psychological Changes: The child might display visibly different behaviour. A usually outgoing child might suddenly become withdrawn or a shy or quiet child might suddenly display extremely aggressive behaviour. Some children might also have trouble sleeping, eating and some might even end up wetting the bed. Some children also have nightmares.

Inappropriate Sexual Behaviour:Abused children often engage in age inappropriate sexual behaviour like masturbation at a very young age or making sexual overtures at older children and adults. They might also use sexually explicit language.

How to Stop Sexual Abuse

Listen without judgment: Children often speak about abuse but in terms where it isn’t very clear. So if a child says that a certain uncle always plays with his bums or tickles her between the legs, don’t dismiss it as the child’s hyperactive imagination.

Stand up to the abuser: Confront the abuser and don’t be afraid of reporting them to the authorities. It is a greater family shame if such behaviour is allowed to continue instead of unmasking such monsters. Make sure your child knows you are on their side and not afraid of punishing the abuser.

Sexuality education: Age appropriate sex education is possible and necessary. Children as young as three can be taught the correct names of their private parts and told that nobody is allowed to touch them there. If somebody forcibly touches them, the child should be encouraged to tell you immediately.

Setting physical contact boundaries:Children are not toys. They are not for showing off to friends and neighbours. Never force a child to hug, kiss, sleep next to or dance for any adult. Also, never refer to any adult as the child’s boyfriend or girlfriend.

Neighbourhood watch: It is wise to form neighbourhood watch committees to keep an eye on strangers, especially those interacting with children such as nannies, candy or comic book sellers, school bus conductors, etc.

Build confidence: Your child has to trust you and you have to win his trust with actions and not mere words. Show your child that you trust them by respecting their boundaries. Intrusive parents who don’t respect their child’s privacy often drive children away to predatory adults who create a ruse of giving the child their privacy in order to mentally manipulate and eventually sexually exploit them.

Don’t give up: It is possible to move forward in life despite being sexually abused as a child. Don’t take our word for it.

Courtesy: Citizens for Justice & Peace.

Sunday, June 16, 2019

Cutting- Planting & Transplanting trees: Does the logic works??

Can we even imagine a situation where defence personal's would be asked to retire/withdraw from services without turn with the justification that new young people would be recruited in their place???

While fresh recruitments are very much needed but senior serving officers have their own importance because of the years of experience and hard work they have put in.

Basically new recruits, though having their own importance, cannot be looked upon as the one to compensate the senior one's. In fact both are complimentary to one another and the armed forces. Both are equally important for the safety and future of the nation.

Same argument may be held correct when the logic of planting new trees is given while cutting old one's!! Both new and old trees compliment one another and also to the environment!! Again both are equally important for the survival of the mankind.

Similary different skills, temperament and approach is required in all 3 armed forces and transferring one personnel all of a sudden to another branch of the force may not yield the desired results.

Same logic may be applicable for trees!! Hope the above interpretation is worth pondering.....

पेड़ बचाएँ, पेड़ लगाएं।

Save Trees, Plant Trees.

जंगल बचाएँ, Save Forests.

Save Enviornment, Save Earth, Save Planet.

(The blog writer/Compiler is a Management Professional and operates a Manpower & Property Consultancy Firm. Besides, he is President of "Consumer Justice Council", Secretary of "SARATHI",  Member of "Jan Manch",  Holds "Palakatva of NMC",  Is a Para Legal Volunteer, District Court, Nagpur, RTI ActivistMember of Family Welfare Committee formed under the directions of Hon. Supreme Court).

टीआरपी-ग्लैमर का खेल

चैनलों पर कहीं कव्वाली,
कहीं दर्शकों का मैच को लेकर जोश,
कहीं क्रिकेट प्रेमियों का साक्षात्कार
बिहार में हुए हादसे की
टीआरपी के रेस में हुई हार!!

लगभग सभी न्यूज़ चैनलों पर
हुई खेल की न्यूज़ सोल्ड
नन्हे बच्चों की मौत की खबर लगभग हुई क्लीन बोल्ड!!

बरसात का मिजाज
टॉस और पिच
बने गंभीर चर्चा के विषय
साथ ही पहले बल्लेबाजी कौन करता
किसकी होगी विजय!!

विद्वान दे रहें हार-जीत पर प्रतिक्रिया
व्याकुल परिजन कर रहे अपनों की अंतःक्रिया!!

ठीक ही तो है
व्यवहारिक्ता का है ये दौर
चैनल्स और स्पॉन्सर्स ढूंढते ग्लैमर चहुँ ओर!!

हाँ, मंत्री महोदय का दौरा
मीडिया कवर करेगा पूरा
उनकी संवेदना और आश्वासनों का ब्योरा
सामने रखेगा पूरा पूरा!!

बिलखते परिजनों धीर धरों
आज का खेल खत्म होने का इंतज़ार करों!!

कुछ न्यूज़ चैनल्स अपवाद जरूर है।

(The blog writer/Compiler is a Management Professional and operates a Manpower & Property Consultancy Firm. Besides, he is President of "Consumer Justice Council", Secretary of "SARATHI",  Member of "Jan Manch",  Holds "Palakatva of NMC",  Is a Para Legal Volunteer, District Court, Nagpur, RTI ActivistMember of Family Welfare Committee formed under the directions of Hon. Supreme Court).

Friday, June 14, 2019

विश्व रक्तदान दिवस क्यों मनाते है??

साभार: गांव कनेक्शन।

आज विश्व रक्तदान दिवस है। सभी से रक्तदान करने की गुजारिश की जाती है लेकिन कई लोग ऐसे भी हैं जो अक्सर या हर तीन महीने में रक्तदान करते हैं।

हालांकि बहुत कम लोग इस रक्तदान दिवस के पीछे की कहानी से रूबरू होंगे। आज हम आपको बताने जा रहे हैं उस व्यक्ति के बारे में जिसने ब्लड ग्रुप्स का पता लगाया था। उनका नाम है कार्ल लैंडस्टीनर, जिनके जन्मदिन के दिन हम विश्व रक्तदान दिवस मनाते हैं।

इससे पहले ब्लड ट्रांसफ्यूजन बिना ग्रुप के जानकारी होता था। हालांकि दुनिया का पहला रक्त आधान 1665 में माना जाता है जिसे इंग्लैंड में फिजिशियन रिचर्ड लोअर ने किया था। रिचर्ड ने दूसरे कुत्तों के रक्त को एक कुत्ते में ट्रांसफर करके उसकी जान बचाई थी।

कार्ल लैंडस्टीनर का जन्म 14 जून 1868 को ऑस्ट्रिया के शहर वियाना में हुआ था। कार्ल लैंडस्टीनर ने पता लगाया कि एक व्यक्ति का खून बिना जांच के दूसरे को नहीं चढ़ाया जा सकता है क्योंकि सभी मनुष्य का ब्लड ग्रुप अलग होता है।

कार्ल लैंडस्टीनर का तर्क था कि दो व्यक्तियों के विभिन्न ब्लड ग्रुप संपर्क में आने के साथ रक्त अणुओं पर विपरीत प्रभाव पड़ता है। 1900-1901 दौरान कार्ल लैंडस्टीनर ने इंसानी खून के एबीओ रक्त समूह और रक्त में मिलने वाले एक अहम तत्व आरएच फैक्टर की खोज की।

उन्हें 1930 में नोबल पुरस्कार से भी सम्मानित किया गया था। अपनी महान खोज के कारण उन्हें ट्रांसफ्यूजन मेडिसन का पितामह भी कहा जाता है।

(The blog writer/Compiler is a Management Professional and operates a Manpower & Property Consultancy Firm. Besides, he is President of "Consumer Justice Council", Secretary of "SARATHI",  Member of "Jan Manch",  Holds "Palakatva of NMC",  Is a Para Legal Volunteer, District Court, Nagpur & Member of Family Welfare Committee formed under the directions of Hon. Supreme Court).

Settling Down

The whole concept of "settling down" is misleading. We think we will settle down after finishing our studies (is it?), maybe after marriage (no), then we think we
might settle down after being successful
(doesn't happen), certainly after having kids(do we?), ok after the kids grow up, (absolutely not).

Life is not meant to settle down, life is meant to struggle, to explore, to wander, to love, to lose, to learn, to unlearn, to fail, to rebel, to live.

Even our ashes don't settle, they fly away in all directions!!

(The blog writer/Compiler is a Management Professional and operates a Manpower & Property Consultancy Firm. Besides, he is President of "Consumer Justice Council", Secretary of "SARATHI",  Member of "Jan Manch",  Holds "Palakatva of NMC",  Is a Para Legal Volunteer, District Court, Nagpur & Member of Family Welfare Committee formed under the directions of Hon. Supreme Court).

Tuesday, June 4, 2019

आरक्षण..योग्यता पर आघात करता हर क्षण!!

आरक्षण!!
काबिलियत पर करता वार ..हर क्षण

आरक्षण!!
समाज मे समानता फैलाता ..हर क्षण

आरक्षण!!
लोगों को जात पात के आधार पर विभाजित करता ..हर क्षण

आरक्षण!!
होनहार के मान सम्मान, विश्वास से खिलवाड़ करता ..हर क्षण

आरक्षण!!
अपनो को अपनो से, मित्रों को मित्रों से, पड़ोसी को पड़ोसी से बांटता ..हर क्षण

वार करता, विभाजित करता, खिलवाड़ करता, बांटता..
आरक्षण करता केवल प्रतिभा का चीरहरण!!

समय की यही मांग, आरक्षण से मुक्त हो
और
योग्यता से परिभाषित हो हमारा देश महान!!

हम पूरी तरह आरक्षण के विरोधी नही है। जो लोग वंचित और शोषित रहें है उन्हें एक बार मदद जरूर हो ताकि वो भी मुख्य धारा का हिस्सा बन सके। आरक्षण देने के साथ साथ सरकार गुणवत्ता और काबिल बनाने का भी प्रयास करे जिससे लोग प्रतिस्पर्धा में पीछे ना छूटें। हम तो बस ये चाहते है कि वर्तमान में जो 50% आरक्षण है वो वही तक सीमित रहे और इससे ज्यादा ना बढ़े, ताकि बाकी होनहार लोगों को उनके काबिलियत, प्रतिभा और गुणवत्ता के आधार पर प्राथमिकता मिल सके। और आरक्षण का फायदा एक परिवार को एक ही बार मिले। दोबारा वो या उनकी आने वाली पीढ़ी आरक्षण के लिए योग्य ना रहे, ताकि अन्य लोगों को भी आरक्षण का फायदा हो सके।

Only those who are genuinely deprived & are in need should be benefitted & given a helping hand but that too should be limited to only one person, per family, limited  to one generation only. This way all those who have been deprived and  isolated since long will get a chance to be benifited. Reaping the benefit by generations year after year at the cost of others need to be stopped. Benefiting few while depriving many is certainly not natural justice-equal opportunity phenomenon and such regressive, biased arrangements need to be wiped out on top most priority. We are not against any specific caste/religion/community, but only against giving opportunity/priority without merit. Then be it even open category, if they do not qualify on the basis of their merit/capabilities then they too should not be given priority.

Equal Opportunity should be given to all, those who have merit will excel!!

              www.savemeritsavenation.org

(ये स्तंभ ब्लॉग के लेखक ने लिखा है। इस पर लेखक का पूर्णाधिकार है। बगैर लेखक के अनुमती के कहीं भी प्रकाशित ना करें।) 

(The blog writer/Compiler is a Management Professional and operates a Manpower & Property Consultancy Firm. Besides, he is President of "Consumer Justice Council", Secretary of "SARATHI",  Member of "Jan Manch",  Holds "Palakatva of NMC",  Is a Para Legal Volunteer, District Court, Nagpur, RTI ActivistMember of Family Welfare Committee formed under the directions of Hon. Supreme Court.

Twitter Handle @amitgheda.

'BASICS' : Always the SUPREME yardstick

Unless and until the ' BASICS ' are in the right place, all other things would eventually fall into the category of appeasement. App...